Supplements
You don’t need supplements to lose fat, build muscle and get healthy. But the right ones definitely help.
Supplements are exactly what they’re called; supplements - to hard work, diet, and exercise. They’re by no means a replacement.
If you follow Bishoi on social media, you know he wouldn't recommend something he doesn't take himself. Here are all the ones he takes and what they do.
The Essentials
Fast-Digesting Protein
High-quality whey protein designed for rapid absorption to accelerate muscle recovery and growth. Great for post-workout.
Slow-Digesting Protein
high-quality protein powder designed to support muscle growth, recovery, and sustained energy. Great before bed.
Post-Workout Stack
Fast absorbing carbs + protein to accelerate muscle recovery, replenish glycogen, and reduce soreness after intense exercise.
Daily Vitamin Packs
Convenient pack of essential vitamins, minerals, and nutrients to support overall health, energy, and immunity. Great for mornings.
Glutamine
Supports muscle recovery, gut health, and immune function. Great for post-workout.
Magnesium
Supports muscle and nerve function, bone health & better deeper sleep for recovery.
Pre-Workout
Increases energy, focus, and endurance during workouts, allowing you to push harder.
Fast Absorbing Carb
To fuel intense workouts by providing energy, endurance, and hydration support.
Fat Loss Support
Helps improve fat burning, mental cognition, insulin sensitivity, and energy levels.
On-The-Go Snacks
Protein Bars
The best tasting protein bar out there. Tastes like a real chocolate bar. 20g+ of protein. Personal favorite: Salted Caramel
Protein Sticks
A super convenient, flavorful snack to support your fitness goals. 18g+ of protein, low calorie. Personal Favorite: Seasoned Barbecue