Real People. Real Results.
Join hundreds who’ve proven this isn’t luck — it’s what happens when you show up, get the right guidance, and execute.
Meet Jordan, ↓ 40 lbs
For over a decade, Jordan yo-yoed. Gaining weight, losing weight, and then starting over. He knew what to do but never stuck with it. We created a plan that fit his life, not fought against it. No fads. No extremes. Just structure, support, and accountability. He’s down 40 lbs and for the first time in a decade, he’s not looking back.
Meet Lisa, ↓ 30 lbs
At 67, Lisa decided she wasn’t going to let age or anyone else define her limits. Her blood sugar was in the danger zone with an A1C of 10.4. Now it’s down to 6.4; right on the edge of normal. No meds. No shortcuts. Just discipline and relentless consistency. She’s on her third round of 75 Hard and showing up harder than people half her age.
Meet Spyros, ↓ 50 lbs
Spyros travels nonstop for work. Airports, hotel gyms, different time zones. Most people would wait for life to slow down. He didn’t. He trained when it was inconvenient, stayed on plan while traveling, and kept showing up. Now he’s down 50 lbs, not because life got easier, but because he stopped waiting for perfect.
Meet Bart, ↓ 100 lbs
At 22 and 365 lbs, Bart was tired of watching life pass him by. He missed doing what he loved and more than anything, he wanted to inspire his family to take control of their health too. So he stepped up. He committed. And now he’s down 100 lbs. Stronger, healthier, and showing everyone around him what’s possible.
Meet Jose, ↓ 32 lbs
Jose works 10–12 hour days and running on fumes. He was tired of being unhappy, tired of not recognizing the man in the mirror. His why? To feel good again and be there for his family. So he showed up even when he was exhausted. Now he’s down 32 lbs, and he’s become a better father, partner, and version of himself.
Meet John, ↓ 30 lbs
After 13 years of drinking, John got sober but he wasn’t done. He wanted to lose the weight, build his energy back, and grow into a man his family could be proud of. He started hitting the gam at 5am, training hard, and rebuilding his discipline. Now he’s down 30 lbs and stronger in every way. Physically. Mentally. Emotionally.
Listen to John's Story
After 13 years of drinking, John got sober but he wasn’t done. He wanted to lose the weight, build his energy back, and grow into a man his family could be proud of. He started hitting the gam at 5am, training hard, and rebuilding his discipline. Now he’s down 30 lbs and stronger in every way. Physically. Mentally. Emotionally.
Listen to Jose's Story
Jose works 10–12 hour days and running on fumes. He was tired of being unhappy, tired of not recognizing the man in the mirror. His why? To feel good again and be there for his family. So he showed up, even when he was exhausted. Now he’s down 32 lbs, and he’s become a better father, partner, and version of himself.
The Receipts
You don't charge enough for the amount of time you put into each client. Not complaining - just super thankful. Just wanted to say, much appreciated.
— Jill T.
Man, you helped change my life. I've proved to myself and my parents who have seen me try so much and fail. I've finally accomplished what I set out to do. There is absolutely no stopping now. I love this feeling.
— Andrew G.
I really enjoyed all the workouts, meals and the best thing is all your support through think and thin. I have built a mindset that I couldn’t even imagine of having before.
— Joe B.
I was looking at my photos last night and I can really tell a massive difference. I used to not want to look in the mirror, now I can't stop haha
— Zach L.
Recently one of my brothers decided it is finally time to start turning his life around and do what I'm doing now. It's been so amazing seeing how much impact you had on me now it's been a thing for my whole family and I cannot thank you enough coach.
— Bart S.
Working with you has been a great investment, no doubt. You’re a beast bro and I love that you emphasize that everyone can do it if they just keep their own promises. I can’t believe how much I’ve learned from you bro, I’m grateful.
— John E.
I lost more weight than I ever have in my life and I know I’m going to keep going. Thank you for your guidance and inspiration bro.
— Will H.
I can’t thank you enough for getting me started on this journey. I found your page before you launched your fitness program and you were my inspiration for getting of my ass, stopping the excuses, and putting the work in to better my life. I appreciate the guidance and direction coach.
— Jaqai K.
Bishoi, thank you so much for all the support and encouragement in my fitness journey. I know I struggle with how my body looks and you were SO patient, kind and understanding which really helped ease those days were l felt I can’t see progress in the way I wanted. You were so accommodating with the workouts and the meal plan. You killed me lol but it was worth it!!
— Afrah S.