OnusCreed App
OnusCreed App
Real People. Real Results.
Join hundreds who’ve proven this isn’t luck — it’s what happens when you show up, get the right guidance, and execute.
Meet Jordan, ↓ 40 lbs
For over a decade, Jordan yo-yoed. Gaining weight, losing weight, and then starting over. He knew what to do but never stuck with it. We created a plan that fit his life, not fought against it. No fads. No extremes. Just structure, support, and accountability. He’s down 40 lbs and for the first time in a decade, he’s not looking back.
Meet Lisa, ↓ 30 lbs
At 67, Lisa decided she wasn’t going to let age or anyone else define her limits. Her blood sugar was in the danger zone with an A1C of 10.4. Now it’s down to 6.4, right on the edge of normal. No meds. No shortcuts. Just discipline and relentless consistency. She’s on her third round of 75 Hard and showing up harder than people half her age.
Meet Spyros, ↓ 50 lbs
Spyros travels nonstop for work - airports, hotel gyms, different time zones. Most people would wait for life to slow down. He didn’t. He trained when it was inconvenient, stayed on plan while traveling, and kept showing up. Now he’s down 50 lbs, not because life got easier, but because he stopped waiting for perfect.
Meet Bart, ↓ 100 lbs
At 22 and 365 lbs, Bart was tired of watching life pass him by. He missed doing what he loved and more than anything, he wanted to inspire his family to take control of their health too. So he stepped up. He committed. And now he’s down 100 lbs, stronger, healthier, and showing everyone around him what’s possible.
Meet Jose, ↓ 32 lbs
Jose works 10–12 hour days and running on fumes. He was tired of being unhappy, tired of not recognizing the man in the mirror. His why? To feel good again and be there for his family. So he showed up even when he was exhausted. Now he’s down 32 lbs, and he’s become a better father, partner, and version of himself.
Meet John, ↓ 30 lbs
After 13 years of drinking, John got sober but he wasn’t done. He wanted to lose the weight, build his energy back, and grow into a man his family could be proud of. He started hitting the gam at 5am, training hard, and rebuilding his discipline. Now he’s down 30 lbs and stronger in every way. Physically. Mentally. Emotionally.
How's This Different?
These aren’t some generic plans slapped together by someone who’s been shredded their whole life.
Every workout. Every recipe. It all comes from lived experience.
We’ve been overweight. We’ve battled doubt. We’ve felt stuck and lost, like nothing would ever change. And we fought our way out, not with hacks or shortcuts, but with small, consistent actions stacked day after day.
We don’t just talk about transformation, we've lived it. And now we help others do the same.
So whether you're just starting or picking yourself back up, you’re not doing it alone.
You're following a roadmap written by someone who's walked the path.
What You Get
Proven Workout Programs
Whether you’re in a full gym, working out at home with dumbbells, or have zero equipment — we’ve got a plan built for it.
Recipe Books
No more guessing what to eat. Our recipe books are packed with protein, simple to make, easy to track, and built to fuel your results.
Community
You’re not doing this alone. Share your wins, setbacks, and lessons with a supportive community of people who get it.
Progress Tracking
Track your progress, activity, and key metrics, all in one place. Built to fuel consistency, because what gets tracked, gets better.
FAQs
Please read our FAQs page to find out more.
Am I training with Bishoi?
This isn’t 1-on-1 coaching — if that’s what you’re looking for, you can apply here.
What you’re getting are full workout programs and recipe guides written by me that you can follow on your own. These are the same systems I used to lose 160+ lbs - structured, proven, and built to work in real life.
1-on-1 Coaching vs App-Only — What’s the Difference?
The app-only option gives you structure. On-demand workout programs, recipe books, and progress tracking you can start anytime on your own. It’s great if you’re self-motivated and just need direction.
1-on-1 coaching is next level. We personalize everything, adapt it as life changes, and walk with you through every setback and win. You’ll have direct access to your coach, weekly check-ins, and real accountability.
How long does the setup process take?
Right away. As soon as you sign up, you’ll get an email to create your account. Download the app, log in, and you’ll have instant access to all the programs, recipes, and the community.
What if I don’t have the time? I’m really busy.
So is everyone else: parents, business owners, shift workers. No one has time. We make it.
You don’t need to overhaul your life. Most people train 3–5 times a week, 30–60 minutes a session. It’s not about doing more, it’s about optimizing what you’re already doing and building momentum that fits your lifestyle.
What if I’m a beginner?
Even better. You don’t have to unlearn bad habits. We’ll build the right foundation from day one.
We’ve got beginner programs for every setup, whether you’re training in your basement with no equipment or have access to a state-of-the-art gym. Wherever you’re starting, there’s a path forward.
What if I already know the basics?
Most people do. If we looked at your saved Instagram posts, I bet you’ve got hundreds of workouts, recipes, and tips bookmarked.
The real problem is information overload. Everyone’s preaching something different, and you’re left second-guessing what actually works.
The OnusCreed app gives you structure, clarity, and a proven system - plus a community to do it with. So you can stop overthinking and start following through.
1-on-1 Coaching
Work 1-on-1 with Bishoi for deeper accountability, real-time support, and a plan built entirely around your goals, your lifestyle, your schedule.